Hang in there, but don't hang your neck just yet.
Txhob npopa, txhob noj tshuaj, txhob dais cej dab, txhob mus jump river. Maj mam ua pas ob peb weeks xwb ces yuav tsov zoo o mog. Nws tsi yog mob, tab sis ua rau koj tsi paub xav qhov twg thiab ua dab tsi lawm xwb.