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Author Topic: Just Venting: 7/17/16: First Milestone crossed!  (Read 57960 times)

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Offline yubnag

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Just Venting: 7/17/16: First Milestone crossed!
« on: September 23, 2011, 12:59:21 PM »
July 17, 2016

This took me by surprise because I haven't been tracking my progress as I kept up with my routine and diet. I haven't been working as hard as I wanted it was difficult to feel the changes in me. But I got dressed for a conference and everyone was telling me I lost a lot of weight! So I had to weigh myself this morning and so far, I've lost a total of 100 pounds!! It took a long time to reach this day but I am finally here! Sometimes, I feel like quitting because weight loss is taking too long but then I tell myself that just a little more and you'll be under 200 and after that you'll be at your weight loss goal! I hope this photo will inspire everyone to stick to their goals!



March 1, 2016

Here's another update. I began a daily exercise routine, incooperating cardio and strength training, alternating days, reduced my blood sugar medication, which causes weight gain, at the end of spring of 2015, when my demanding school schedule came to an end. Not before long, I started having knee pain and had to take it easy. At that point, I only played badminton and diet. I can see now, how great I look in clothes.


May 1, 2015

I suffered many set backs in 2014. It is just a little over year since I had my emergency appendectomy. I really had to not sweat for about 3 months for my incisions to close up completely. And then I suffered a sprained knee from exercising, in December and had to take another 3 months off. But here's my progress, still taking it day by day. 
                 
    Now         &             Then


« Last Edit: July 17, 2016, 06:02:26 PM by yubnag »

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Making a hundred friends is not a miracle. The miracle is to make a single friend who will stand by your side even when hundreds are against you.

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aboo

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Re: Just Venting: Weight Loss
« Reply #1 on: September 23, 2011, 01:00:28 PM »
 O0



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Offline thePoster

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Re: Just Venting: Weight Loss
« Reply #2 on: September 23, 2011, 01:35:15 PM »
Wow that's pretty good.



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I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

MissAlly

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Re: Just Venting: Weight Loss
« Reply #3 on: September 23, 2011, 01:55:35 PM »
 O0



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Offline yubnag

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Re: Just Venting: Weight Loss
« Reply #4 on: September 23, 2011, 02:13:09 PM »
Thanks!



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Making a hundred friends is not a miracle. The miracle is to make a single friend who will stand by your side even when hundreds are against you.

HisMystery

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Re: Just Venting: Weight Loss
« Reply #5 on: September 23, 2011, 03:04:39 PM »
Good job Yubnag!!!  O0



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Offline yubnag

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Re: Just Venting: Weight Loss
« Reply #6 on: September 23, 2011, 03:51:31 PM »
Thanks.



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Making a hundred friends is not a miracle. The miracle is to make a single friend who will stand by your side even when hundreds are against you.

AOZ

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Re: Just Venting: Weight Loss
« Reply #7 on: September 23, 2011, 07:14:44 PM »
yay!  keep up the great effort O0



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sinny

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Re: Just Venting: Weight Loss
« Reply #8 on: September 26, 2011, 10:29:53 AM »
strength training  O0, it'll help tighten you up.



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Offline yubnag

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Re: Just Venting: Weight Loss
« Reply #9 on: September 26, 2011, 11:16:35 AM »
strength training  O0, it'll help tighten you up.

Thanks for the tips, though it's more hard work, it'll pay off!

Thanks AOZ



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Making a hundred friends is not a miracle. The miracle is to make a single friend who will stand by your side even when hundreds are against you.

LION HEART

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Re: Just Venting: Weight Loss
« Reply #10 on: September 26, 2011, 11:18:15 AM »
I know losing the extra pounds is way healthier and out beats everything!

I just don't like the excess skin and losing my black booty.  :-\

I'm very proud of my progress; -35 lbs now, since May! Woo hoo!

Congrats... like sinny mentioned, you should think about strength training and then adding endurance training.  Adding a bit of muscle to the body will help you burn additional fat.  Endurance training will help maintain muscle. 



« Last Edit: September 26, 2011, 02:16:57 PM by LION HEART »

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Jena

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Re: Just Venting: Weight Loss
« Reply #11 on: September 26, 2011, 02:12:18 PM »
Great job!  Keep it up. O0



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zena

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Re: Just Venting: Weight Loss
« Reply #12 on: September 27, 2011, 10:49:58 AM »
Congrats!

I know about the bu.tt thing.  Some of us just aren't blessed that way.  Strange though 'cause I've gotten it grabbed a few times in the past so I'll never understand that.



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DeceiversChick

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Re: Just Venting: Weight Loss
« Reply #13 on: September 27, 2011, 12:03:02 PM »
Congrats Yubnag! Keep it up. Like a few mentioned in here strength training.



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Evil_K_Man

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Re: Just Venting: Weight Loss
« Reply #14 on: September 27, 2011, 12:31:35 PM »
I know losing the extra pounds is way healthier and out beats everything!

I just don't like the excess skin and losing my black booty.  :-\

I'm very proud of my progress; -35 lbs now, since May! Woo hoo!

Post before/after pictures or it never happened.



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