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Author Topic: Body Sculpting  (Read 117557 times)

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Offline VillainousHero

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Re: Body Sculpting
« Reply #165 on: June 24, 2014, 09:29:00 AM »
Quote from: Rockin on June 24, 2014, 09:18:11 AM
Sorry, I don't do seconds.

Okay I'll take second serving then.  :2funny:



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Offline VillainousHero

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Re: Body Sculpting
« Reply #166 on: June 24, 2014, 09:44:49 AM »
Quote from: Sweet~Tears on June 24, 2014, 09:16:06 AM
:2funny: Then what office are you referring to?

The female office.  :2funny:



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Offline VillainousHero

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Re: Body Sculpting
« Reply #167 on: June 24, 2014, 10:06:31 AM »
Quote from: Sweet~Tears on June 24, 2014, 09:46:02 AM
I hope it's clean and big enough.  ;D

It's been closed so I wouldn't know.  :D



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Offline VillainousHero

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Re: Body Sculpting
« Reply #168 on: June 27, 2014, 07:34:05 AM »
I guess I've been neglecting to post my numbers for past few days...oh well.  Still can't bring myself to do the morning workout routine either.  Anyways last night's numbers...oh forgot some.

06/26/14

80 push ups standard
50 sit ups standard
30 oblique crunches each side
80 crunches

that's pretty much was bulk of it



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Offline VillainousHero

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Re: Body Sculpting
« Reply #169 on: June 28, 2014, 08:22:22 AM »
Just got done with my run on Phalen.  It was a good run with FB friends.  Well they easily outran me even if they're women.  :D

I still have a long ways to go to re-condition myself.



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J-a-s-o-n

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Re: Body Sculpting
« Reply #170 on: June 28, 2014, 08:28:23 AM »
Quote from: VillainousHero on June 28, 2014, 08:22:22 AM
Just got done with my run on Phalen.  It was a good run with FB friends.  Well they easily outran me even if they're women.  :D

I still have a long ways to go to re-condition myself.

Sure they outran you.

* J-a-s-o-n gives +1 to VHero*  O0



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Offline VillainousHero

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Re: Body Sculpting
« Reply #171 on: June 28, 2014, 08:32:05 AM »
Quote from: J-a-s-o-n on June 28, 2014, 08:28:23 AM
Sure they outran you.

* J-a-s-o-n gives +1 to VHero*  O0

LOL yes...they outran me and were out of my sight.  :2funny:

time for nappy time.



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Offline duckwingduck

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Re: Body Sculpting
« Reply #172 on: June 28, 2014, 02:35:17 PM »
I look like the guy on the left.. I want to be the guy on the right.



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Offline VillainousHero

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Re: Body Sculpting
« Reply #173 on: June 28, 2014, 05:30:07 PM »
Wow my nappy time turned out to be basically the whole day... :o



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Offline VillainousHero

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Re: Body Sculpting
« Reply #174 on: June 29, 2014, 09:36:59 AM »
This morning's Minnehaha creek trail run.







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Offline VillainousHero

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Re: Body Sculpting
« Reply #175 on: June 30, 2014, 09:52:21 PM »
Just getting myself pumped watching American Ninja warrior...it's USA vs Japan.  O0



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Offline VillainousHero

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Re: Body Sculpting
« Reply #176 on: June 30, 2014, 09:59:20 PM »
The favored Japanese team...lost to USA...must be jet lag.  That'll do it.  :o



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Offline VillainousHero

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Re: Body Sculpting
« Reply #177 on: July 02, 2014, 07:24:44 AM »
My workout routine has turned into very light workouts these past few days.



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Offline VillainousHero

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Re: Body Sculpting
« Reply #178 on: July 02, 2014, 07:22:09 PM »
Quote from: Sweet~Tears on July 02, 2014, 07:27:47 AM
What are you doing all the way in Minnehaha Fall?  ;D

To see the water fall of course.  O0    (chasing water falls...LOL j/k)

It's good before the bridge gets too crowded with people and the trail get's too many people.



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Offline VillainousHero

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Re: Body Sculpting
« Reply #179 on: July 04, 2014, 02:44:52 PM »


Practicing a selfie from waking up.  nappy hair, dirty morning face, messy room...



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