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Author Topic: Body building physique  (Read 6200 times)

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Offline Superan

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Re: Body building physique
« Reply #15 on: April 12, 2016, 02:48:02 PM »
what's your goal? Slim or muscled out.



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Offline VillainousHero

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Re: Body building physique
« Reply #16 on: May 12, 2016, 02:27:27 AM »
Bodybuilding is more of a lifestyle choice.  You have to just eat, sleep, live it everyday.  Nothing comes over night, you set your goals daily, chase it, and at the end of the day, plan out your next day.  Before you know it, months and years go by.  Your body changes and shapes into all the effort you put into it.  Now the real bodybuilding actually begins.  You start focusing on certain muscles groups, shaping and growing them.  Finding out which exercises stimulates the most results.

Don't forget to fuel your body with proper nutrition.



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