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Author Topic: Abs feeling it today!  (Read 1211 times)

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Offline thePoster

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Re: Abs feeling it today!
« Reply #30 on: February 12, 2018, 12:02:09 PM »
I um...

didn't do anything today...

because.... I had to let my body rest...




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I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

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Offline thePoster

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Re: Abs feeling it today!
« Reply #31 on: February 14, 2018, 03:04:11 PM »
YOu know what it is..

I think I hurt my right foot..

I had to take a two day's rest no elliptical or running..


Dang!

I don't recommend elliptical..

I'm just going to stick to running now..

I'm going to just run every other day instead.. 

I did do 7 miles today though.. :S



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I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

Offline thePoster

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Re: Abs feeling it today!
« Reply #32 on: February 17, 2018, 01:17:37 AM »
You know what it is..

yesterday did about 5 miles..

I'm giving up the elliptical..  I think that's what hurt my foot..

I'm just going to tread mill.

Did my routine at home yesterday as well.


Today's a new morning and you iknow what it is... doing the same thing again..

Maybe next week I'll try out some HIIT...  gotta lose all this flab and fat on my body..





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I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

Offline thePoster

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Re: Abs feeling it today!
« Reply #33 on: February 17, 2018, 02:14:06 AM »
argh!!!!!!

One more round..

man this sucks being out of shape... and the worst part like always is getting back into shape...

it really really really is hard work... and I dreaded all the hard work I knew I had to get through to get in shape...

Food wise.. I'm good... now my diet is pretty much good... I don't really have cravings for other type of foods other than healthy stuff..

I eat a lot of boiled chicken and salmon..

the rest is like fruts and veggies... as for rice?  dang... I'm stuck with brown rice..  :S


Hopefully I can keep this up all year long.. by the end of this year I very should well have a 6 pack.

oK! Last round then it's off to the gym for the treadmill.



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I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

Offline thePoster

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Re: Abs feeling it today!
« Reply #34 on: February 17, 2018, 08:11:33 AM »
Aww man!

did about 6 miles..

then shot around basketball by myself for a bit...

Dang my abs!!  Hurting!  Not a lot, but still hurting all the same..

My legs are jello.



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I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

Offline thePoster

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Re: Abs feeling it today!
« Reply #35 on: February 18, 2018, 03:13:29 PM »
you know what it is..

6 miles and  some change...

didn't do my abs today.. I'll do it tomorrow.



Like this post: 0
I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

 

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