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Author Topic: Abs feeling it today!  (Read 7013 times)

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Offline Jiggles

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Re: Abs feeling it today!
« Reply #135 on: September 14, 2018, 03:33:25 AM »
Oblique workouts are so awkward for me to do. I usually do russian twists, side planks or plank twists. I love planks. My arms and back have gotten stronger from planks which in turn helped me to do burpees and yoga poses. I add a weighted plate on my back to intensify it. The last time I did a full sit up, my abdomen hurted where I had surgery. Sucks and makes me sad.


Do you do hanging ab workouts? I still need practice on those. I have to be careful with lower ab workouts because of my surgery. =(



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Offline thePoster

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Re: Abs feeling it today!
« Reply #136 on: September 14, 2018, 02:49:16 PM »
No, I don't have any hanging ab work outs..

Because I don't have a pull up bar at home..  :S

what's going on with your body?

I think I heard of you before in here and might've commented on you before.

show me a picture of your stomache!

I'm fat as well... I know my abs are toned underneath all my flab..

It's just my diet.



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I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

Offline Jiggles

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Re: Abs feeling it today!
« Reply #137 on: September 14, 2018, 07:17:46 PM »
I will never show my stomach. I've had 4 kids ok. Maybe if it looks decent after I lose more fat, I might post a before and after photo.
I had surgery for my appendix last year. I get pains if I lift heavy, twist and stretch certain ways.

You can do hanging ab workouts at the park playground where they have monkey bars. Or get those cheap bars for the door. it works.
I been liking my smaller stomach, but I do not like to be skinny. You get what I mean.




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Offline thePoster

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Re: Abs feeling it today!
« Reply #138 on: September 15, 2018, 01:27:50 PM »
I know the feeling..

I was going to post a before and after photo but..

Dang!  My before picture is horrible..

and 9 month's later... my after picture don't look good either!

My diet's trash.

And the appendix... well... I don't know what to tell you..

I'm not sure where the surgical incision is for that surgery but they'd have to go through muscles... or around them or through them... I'm assuming they went through them... but all in all the tissue lining of that cavity... then they'd have to sew you up... and usually after any surgeries... you'll just never be the same..

I had a friend who had surgery somewhere on his abs and it just never looked the same...

It might just be a pain you'll have forever unless maybe it's a little hernia going on there...

Those cheap bars for the doors are nice and I use to have some ... but I don't anymore becuase this house can't handel it...

Also.. the bad thing about thos is you can't do wide grip pull ups...

But it's still good!

I use to do L pull ups...I don't know what the big deal was.. but to me those were easier than regular pull ups...



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I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

Offline Jiggles

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Re: Abs feeling it today!
« Reply #139 on: September 19, 2018, 01:24:01 PM »
Well there you go. Trash diet equals trash body lol



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Offline thePoster

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Re: Abs feeling it today!
« Reply #140 on: September 19, 2018, 04:28:04 PM »
I know!

I need to eat better!

I need someone to keep me in line!



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I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

Offline thePoster

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Re: Abs feeling it today!
« Reply #141 on: September 23, 2018, 03:09:23 AM »
You know what it is!

Back at it again..

Starting the Spartacus workout... just doing two rounds..

I'm adding flutter kicks and oblique sit ups to it as well.

Well it's a start..

Next week I'll do three rounds...


Also I'll still be doing my morning jobs/runs... 3-5 miles obviously.

And reducing my caloric intake..

Ladies get in line!

Gotta get cut for this holloween!  I mean... I don't know what I wanna be for this costume thing.

But I know we gotta have a good body!



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I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

Offline Jiggles

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Re: Abs feeling it today!
« Reply #142 on: September 24, 2018, 06:55:48 PM »
I know!

I need to eat better!

I need someone to keep me in line!

Do you have friends who are into fitness and eating clean? If not, make some.



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Offline thePoster

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Re: Abs feeling it today!
« Reply #143 on: November 04, 2018, 10:13:15 AM »
Jiggles you are that friend..


Anyways folks..the past 3 days ive logged 16 miles..


Im probably going to do at least 10 miles tommorow..5 in the mornng then 5 before work.



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I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

Offline thePoster

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Re: Abs feeling it today!
« Reply #144 on: November 05, 2018, 10:22:32 AM »
Did 6 miles...was gonna do another at least 5 before work but...

Im sickish...



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I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

Offline thePoster

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Re: Abs feeling it today!
« Reply #145 on: December 06, 2018, 04:42:26 AM »
I am gong to work on slimming my waist now...

And.. a lifted butt too!

The only real excercises are for females that I see on youtube.  But that is fine with me! I want a skinnie waist!



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I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

Offline thePoster

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Re: Abs feeling it today!
« Reply #146 on: December 11, 2018, 02:43:38 PM »
My arms... i dont know why but I love touching them..they so hard!!

Man I had a weird dream the other day..  that i lost all what little muscle I had.. i was just ..boney..🤐



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I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

Offline thePoster

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Re: Abs feeling it today!
« Reply #147 on: December 11, 2018, 02:47:05 PM »
Im so sore but feel so good..



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I went through all 15k posts and those 2 quotes I found were the only ones so I guess that would make it "everytime".  Feel free to go through all 15k posts and verify by quoting them all.  You need to quote them all to verifying prove "everytime".   Please verify that Im wrong.

 

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