soda pop aka sugary drinks... during my cruise i drank zero soda pop...

[flint-rod]

i had a few beers along with all you can eat buffet... total weight gained... 3 pounds... in which i loss it all... last week i was incredibly stressed... i had 3 cans of soda pop consecutively and gained 8 pounds... in which i loss it all... man! the side-effects of soda pop are detrimental...

[Mr_Mechanic]

Oh yeah.  How was your trip? 

[flint-rod]

Oh yeah.  How was your trip?

trip was aite... once in a lifetime because i only want to do it once in my lifetime... lol!

[thePoster]

I too want to do a cruise.

But yeah, I hardly drink sodas anymore.  It's 98 percent water for me.  I only drink soda when I go to taco bell.  Even then, I don't drink all the cup.

Drinking soda and beer is a really good way to gain weight.  Also a very good way to get a bloated stomache.

[Jiggles]

Soda is bad. Drink water. Or good quality protein shakes.