Duma, I don’t know how much of what you wrote is true, but because I am a trusting person I will assume all of it is all true.
Again, thank you for sharing. Depression and anxiety is an extremely hard thing to speak about, especially when it is happening to oneself. If I may give you some advice on what has help me... 1. Exercise and eat right 2. Talk and socialize with friends. I know these are simple acts and you may even question if they will work, but I can assure you that they do. Doing these 2 things will give you immediate results with the least effort, the most bang for your buck!
Best wishes to you.
I wouldn't waste my time to write up a big azz story like that bra.
every man has a story and the story can get complex but it is derived from covid fear, covid anxiety and covid depression. Now imagine those who already have these symptoms prior to covid. I really do not know how they are doing it. As much as my case may sound drastic, it is not that severe where I need them pills.
I hope it is just a phase and like a teenager, they say that they will grow out of it. I'm old school so there are really little time for me to grow out of anything. It is the new norm they say and normal, if stretches out will be my reality for a long long time. All them ways to cope with stress is like a bandage. It hides the problem but does not solve the problem. Short term sure but if long term, it might be harder to swallow the second time around.
But I do believe what will change is if I get a wife and pop some kids and play house though. That will surely change a man as he is invested in his family. The focus is there so with focus, he will forget that he has his stress. Then again, having a family creates a new kind of stress. Stress and suffering, it is a part of living. Gotta deal with it. No way around it or hide from it unless you go the vegetable mind state route thus why I stated that I'm numb, psyching myself like Buddhism as a way of life for some who can't deal with their own reality.