Lack of sleep? It is a temporary lost cause as we all adjust and have been doing that for ages now. If you want to tackle something, take evolution into it. You are conditioning yourself by force, twice a year and you might grow horn or in hmoobrock case, a smaller pisser.
Changing of the time affecting everyone, unless you live in an area that doesn't participate in this messing of the time issue. Can't get woke if they are not doing it to catch the woke crowd hence the crying.