Messages

16

Health & Fitness / Re: Just Venting: 3/1/2016- Looking Good In Clothes

« on: March 15, 2016, 08:19:50 PM »

Great job with the weight loss!  If you are experiencing foot and knee pain try swimming or a rowing machine for cardio.

Thank you! My new gym doesn't have a pool yet... Soon hopefully!

17

Health & Fitness / Re: Just Venting: 3/1/2016- Looking Good In Clothes

« on: March 15, 2016, 08:19:01 PM »

What a transition!  You look so amazing!

Thanks!

18

Health & Fitness / Re: Just Venting: 3/1/2016- Looking Good In Clothes

« on: March 15, 2016, 08:18:39 PM »

Keep it up, Yub Nag.  Don't let anyone else stop you.

Thanks!

19

Health & Fitness / Re: Just Venting: 3/1/2016- Looking Good In Clothes

« on: March 02, 2016, 12:33:24 AM »

Looks good. Keep it Up!

Thank you and I surely will!

20

Health & Fitness / Re: Just Venting: 3/1/2016- Looking Good In Clothes

« on: March 02, 2016, 12:32:48 AM »

Wow, I'm really impressed!

Great and awesome job!

You've come a long way and I've followed this post since way... back when..


You're looking good.  Keep it up!

Thank you! I have had come a long way, thanks for following. And thank you for your encouragement.

21

Health & Fitness / Re: Just Venting: 3/1/2016- Looking Good In Clothes

« on: March 02, 2016, 12:31:58 AM »

Looking great, yubnag!  Thanks for sharing and the update.   

Thank you and thanks for checking up on me 😊

22

Poetic Souls / Re: When We Ran

« on: March 01, 2016, 04:30:28 PM »

 

Loved it!

23

Poetic Souls / Re: Rants & Poetry Collection

« on: March 01, 2016, 04:25:17 PM »

By the cemetery, no sheets hang.
But you can see what looks like sheets
floating or dancing above the graves.
Yet, the young man took no care to mind
and hurried his way home. Night is dark
as it has been lately. He improvised a torch
made of a branch and dried weeds to lead
him through the dark. And as he came nearer
and nearer to the cemetery, what looked like
sheets, seem to develop limps and trunks.
It was not until the sheets suddenly halted its
floating and noticed him, did he realized,
by the cemetery, no sheets hung.

24

Health & Fitness / Re: Just Venting: 3/1/2016- Looking Good In Clothes

« on: March 01, 2016, 03:44:59 PM »

I am finally looking good in the clothes I want to wear.👍🏼😊

25

Health & Fitness / Re: How many minutes should you workout?

« on: March 01, 2016, 03:32:50 PM »

40 mins cardio & 60 mins strength training, alternating days

26

Health & Fitness / Re: Just Venting: 5/1/2015- Another Weight Loss Update w/photo

« on: August 31, 2015, 01:39:09 AM »

That's a very nice transformation!!! Thanks for sharing MrEggroll!!!

27

Poetic Souls / Re: Rants & Poetry Collection

« on: July 23, 2015, 02:07:03 PM »

What a beautiful piece.

Thank you!

28

Poetic Souls / Re: Rants & Poetry Collection

« on: July 14, 2015, 12:42:31 AM »

Lub ntiaj teb
tig mus lawm zuj zus
Lub sijhawm khiav lawm tiag
Nplooj siab, nplooj ntsws
tseem mob ncu
Suab cua, suab nag
los ntxhuav tsi tau kuv
cheem tsi tau koj
yam li cheem tsi tau
lub hwjchim uas hlub koj.

29

Poetic Souls / Re: Revelation

« on: May 27, 2015, 02:03:42 AM »

I attempted to write but I am only drawing blanks.

30

Poetic Souls / Re: Rants & Poetry Collection

« on: May 27, 2015, 02:00:07 AM »

Thanks for reading and for your wish.