PebHmong Discussion Forum
Life & Living => Health & Fitness => Topic started by: Dom on August 18, 2016, 09:26:15 AM
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It has a lot of members. 13,000 and growing. Are you a member in there?
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What page is that?
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Hmong Fitness or something. Lots of people.
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On instagram?
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Nobody in here wants to even do 200 pushups with me!
They wont be signed up!
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Nobody in here wants to even do 200 pushups with me!
They wont be signed up!
Go post it on the page.
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Yes and back then there was barely even over two hundred members or so.
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...so it's confirmed...st eroid users. ;D
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I got kicked out of that group for calling out people's bs :2funny:
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can I get a link to that page? I need a group to help motivate me.
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can you help me build motivation?
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can you help me build motivation?
Motivation is a mind set. First perhaps set very short term goals that are achievable by your own standards.
For example, today or tomorrow will jog for 1 mile. If one cannot fulfill that little goal, it makes it much harder to have motivation to fulfill a much larger goal.
One method to achieve is give oneself an incentive, a treat yourself. If I can do this, I will treat myself to that. Be mindful that the treat should not undo the goal.