PebHmong Discussion Forum
Life & Living => Health & Fitness => Topic started by: thePoster on October 07, 2016, 10:13:49 PM
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Doesnt have to be straight through, just before midnight, you can break it up..
The females can do those modified push ups where youre on your knees..
Just come post in here as you complete it.
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Nobody?! Oh wells!
I'll just challenge myself..
40 push ups
40 sit ups.
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Man!
It's getting tough....
50 push ups - now at 90
50 sit ups - now at 90
Almost 1/3 way through...
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AWw man!
My abs! ... feels like a knife cutting it!
Arms feels so dead and body feels heavy!
60 push ups - up to 150
60 sit ups - up to 150
Half way through!
One more hour left to get it all done...
Then it's off to the tread mill for about 2 hours...
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60 push ups - up to 210 only 90 more to go
Could only do 25 sit ups up to 175 ... 125 to go
Finished up with 35 crunches becuase I didn't want to possibly tear anything down there!
I don't think I'll get 300 sit ups tonight!
This challenge is harder than I thought!
I use to be good in sit ups and struggle in push ups.. now it's reversed! Oh wells!
So if I can't do 300 sit ups... I'll just double whatever number I have left by crunches...Or something like that! If I can't do do 300 sit ups... the challenge will be 400 total situps or crunches combined.
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aww man!
I'm dying!
60 push ups... up to 270 push ups
35 sit ups up to 210 sit ups
70 crunches up to 105 crunches
The sit ups.. I can push through it... but dang! These shorts and this carpet is hurting my butt! I don't want to have a blister or carpert burn back there!
I still got 30 mins before midnight!
Lets see what I can do!!
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aww man!
30 push ups... that's 300.. mission completed
40 sit ups... that's a total of 250.... mission not completed... it's the dang carpet!
100 crunches that's a total of 205 crunches... but crunches are easy anyways...
Although I still have 20 mins.. I'll stop here for today...
Not happy with myself but I don't want to risk injury back there! Then I won't be able to do any sit ups at all! Tried putting a towel down there but to no avial.
But I'm still satisfied though!
Tommorow we'll do the same challenge... 300 push ups before midnight! chop it up folks, it'll be easier!
300 sit ups or a total of at least 400 sit ups/crunches...
Good luck!
and dang! My chest and arms be feeling tight and firm! Ladies come feel me! You'll be like "oh wow!"
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SQuats too!
And pull ups! Well why not right?!
Since we have the whole day tommorow... untill midnight!
300 push ups
300 sit ups
30 pull ups(don't matter if you can get your chin over it or not, we're all at different level, just get your up some)
200 squats(get those buns of steel!)
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Hey!
Lets also cut out sugar!!!!
So... if you don't mind... post everything you ate here too!!!!
I had my last boba for at least this month! While I'm doing this challenge..
Lets do it for 30 days!
If we all do real well.... well... I'll let yalls have one free sugar day.
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Phew!! Back from the gym...
An hour on 15 incline 3.5 speed treadmill
And another hour on this ski looking like machine..
If you guys are wondering why the incline and why not run...well thw incline will burn more calories..
And plus! Im going to go for a lil 7mile jog in abit after i take a nap!
Cmon folks! Ok for the less motivated...
60 pushups
30 situps
20 squats..
We all start somewhere!
You can do it!
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Oh! I ate two handfuls of rasberries? And pribably like 2 tablespoon of shredded carrots just now.
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Man! Body srill reeling from yesterday...
I got the whole day so breaking it up.
I had to put my jog on hold...i still need my sleep! Ill do ot later tonight at the gym...gonna go in the treadmill for a good hour anywaus now. Knda pressed for time. Gotta pick up a guy for some beaxh vball at 1230.
Anyways..
Just did 40 push ups
40 situps. - may have to just go with crunxhes now since i do have a little carpet buen back tjere! Man! So we'll do 500 since they are easy anyways.
And did 40 squats..
If you were able to find a pullup station cool!
But if not no big deal. I think we'll leave the pullups outta this one.
Cmon folks!! We can do it! Break it up!
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30 pushups. Total at 70
40 crunches. Total abs at 80
30 squats. Toal at 70
Its off to the gym
Im going to eat half a banana
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50 pushups. Up to 120
50 crunches up to 130
20 squats up to 90
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Off to some vball.
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Man! I got "hurt" playing vball...
I can't do the push up challenge...
Man...
This sucks..
My right arm is hurting...
:(
But in anycase... alot of hot girls there.
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I'm so sore!
I don't know what I gotta do!
I keep getting cramps!
5 hours in the sun playing sand vball...
Dang! I draink a whole gallon of water there...
Even brung a banana and a cucumber and ate it!
I don't really wanna drink gatorade becuase of the sugar content!
...
But dang! I probably played like 10 games straight...bec uase we kept winning.. and I decided to sit out...
and when I was sitting... I rolled over to get a vball to the players.. .and I had a cramp in my abs!!!!!!!!
Man! Felt like a super knife cutting me!!!!!!!
I don't know about these challenges now!
I'll still do crunches... maybe some sit ups..
Obviously my shoulder is hurt now.. I don' tknow if I can do push ups or not...
I can still do squats...
so lets tone it down...
200 push ups a day
200 squats.
400 crunches...
but dang... I'm going to let my body rest a bit today...
sore sore sore!!!
I need water!
Allright folks get to it!
No pain no gain right!
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20 push ups
50 crunches
20 squats..
I don't know if I can do it today folks..
those 20 push ups was killing me.
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20 squats... thats up to 40 now
0 crunches.... still at 50
I just tried to do a push up... i could not do even 1, my abs burned and my arms just couldnt support!
Im going to find an alternative to the push up and we'll do it together...
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My tail bone's hurting...
I think I can do push ups now..
I"ll keep it tame..
200 push ups
400 crunches..
and some squats I guess.
But first!
El Pollo Loco!!!!!!!!
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Allright, done eating my el pollo loco..
Watxh the flash... thata about an hour..
Have to complete 200 pushups and 400 crunches by 930 pm...
And maybe 200 squats too.
Ladies! Join me!
My coccyx is hurting though..dang! Last time i do ait ups with no cushion!
Ill be back later, after the flash!
I hope I see some motivated ladies join the fray!
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My abs!!
All them situps really did a number on them. ..
Now whe i do pushups...
Ouch ouch ouch!!
Dont worry ladies...when those keys starts showing ill let yalls play the piano!
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Do this on video and post it.
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My abs!!
All them situps really did a number on them. ..
Now whe i do pushups...
Ouch ouch ouch!!
Dont worry ladies...when those keys starts showing ill let yalls play the piano!
Will you post it either here, or on that fitness page?
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Well, im never going to post any vids of myself...
But i wanted to challenge the folks in here...
It would benefit them...
The thing is...i dont recommend doing a push up and situp/abs challenge the same time...
I found out the hardway that if you do it at the same time...
You wont be able to continue the challenge the next day..
Your abs will be so ..."hurt"...when you try to do pushups the next day your abs...will feel like a knife cutting it...
I had to literally rest for 2 weeks..
So if you do plan on doing the challenge, and actually out of shape like myself, i recommend dont do 300..do 150...
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Well, im never going to post any vids of myself...
But i wanted to challenge the folks in here...
It would benefit them...
The thing is...i dont recommend doing a push up and situp/abs challenge the same time...
I found out the hardway that if you do it at the same time...
You wont be able to continue the challenge the next day..
Your abs will be so ..."hurt"...when you try to do pushups the next day your abs...will feel like a knife cutting it...
I had to literally rest for 2 weeks..
So if you do plan on doing the challenge, and actually out of shape like myself, i recommend dont do 300..do 150...
You don't know anything. All talk.
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You don't know anything. All talk.
Dude, it is the inter web. We are who we want to be. O0. No vid will disprove his internet image.
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Dude, it is the inter web. We are who we want to be. O0. No vid will disprove his internet image.
Ok.