PebHmong Discussion Forum

Life & Living => Health & Fitness => Topic started by: Dom on August 18, 2016, 09:26:15 AM

Title: That hmong fitness page
Post by: Dom on August 18, 2016, 09:26:15 AM
It has a lot of members. 13,000 and growing. Are you a member in there?
Title: Re: That hmong fitness page
Post by: Jiggles on August 18, 2016, 04:07:56 PM
What page is that?
Title: Re: That hmong fitness page
Post by: Dom on September 02, 2016, 02:42:22 PM
Hmong Fitness or something. Lots of people.
Title: Re: That hmong fitness page
Post by: icejade on October 13, 2016, 08:39:32 AM
On instagram?

Title: Re: That hmong fitness page
Post by: thePoster on October 13, 2016, 09:37:56 AM
Nobody in here wants to even do 200 pushups with me!

They wont be signed up!
Title: Re: That hmong fitness page
Post by: Dom on October 19, 2016, 10:22:00 AM
Quote from: thePoster on October 13, 2016, 09:37:56 AM
Nobody in here wants to even do 200 pushups with me!

They wont be signed up!
Go post it on the page.
Title: Re: That hmong fitness page
Post by: VillainousHero on June 06, 2019, 05:30:35 PM
Yes and back then there was barely even over two hundred members or so.
Title: Re: That hmong fitness page
Post by: VillainousHero on November 22, 2021, 01:28:35 PM
...so it's confirmed...st eroid users.  ;D
Title: Re: That hmong fitness page
Post by: NtsesHnub on January 10, 2022, 08:13:31 PM
I got kicked out of that group for calling out people's bs :2funny: 
Title: Re: That hmong fitness page
Post by: nxtaugpaj on January 13, 2022, 05:46:08 PM
can I get a link to that page? I need a group to help motivate me.
Title: Re: That hmong fitness page
Post by: nxtaugpaj on January 13, 2022, 05:57:54 PM
can you help me build motivation?
Title: Re: That hmong fitness page
Post by: VillainousHero on July 17, 2022, 12:03:20 PM
Quote from: nxtaugpaj on January 13, 2022, 05:57:54 PM
can you help me build motivation?

Motivation is a mind set.  First perhaps set very short term goals that are achievable by your own standards. 

For example, today or tomorrow will jog for 1 mile.   If one cannot fulfill that little goal, it makes it much harder to have motivation to fulfill a much larger goal. 

One method to achieve is give oneself an incentive, a treat yourself.  If I can do this, I will treat myself to that.  Be mindful that the treat should not undo the goal.