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General Discussion / Let’s simplify this for everyone: If free trade means everyone wins..
« Last post by YAX on April 29, 2025, 11:36:34 PM »Removing free trade means everyone loses. Think about it.
Can’t Tell If You’re in a Situationship? Let’s Unpack It.
You’ve been texting. You’ve been hooking up. You’ve maybe even met their dog or shared your Spotify Wrapped. But still… no one’s defined what, exactly, is going on between you. Welcome to the confusing, chaotic, occasionally fun world of situationships—a romantic or sexual connection that doesn’t come with a label. It’s more than a fling, less than a full-blown relationship, and firmly rooted in the land of WTF.
“Situationships reflect how dating today is often less about clear labels and more about nuance and emotional improvisation,” explains sex and relationship therapist Sarah Kelleher, LCSW. The term started floating around in the early 2000s but really took off during the pandemic, when people craved connection without the pressure of commitment. By 2023, Merriam-Webster officially added it to the dictionary, proof that we’ve fully entered the gray-area dating era.
According to Kelleher, a situationship “lives in the murky space between ‘just seeing each other’ and ‘being together,’ which can feel exciting, confusing, or both.” That ambiguity can actually be appealing if you’re avoiding commitment, traveling, or just not looking for anything serious. Mayla Green, the relationship advisor and co-founder of TheAdultToySho p.com, notes that sometimes people just want to be with someone and see where it goes—no definition necessary.
And while this might sound like a classic case of having your cake and eating it too, it’s not always as easy-breezy as romantic comedies make it seem. In fact, “situationships can become painful if you want something more…and they don’t,” says dating expert Jenna Birch.
Don’t worry—that’s where we come in. Whether you're deep in a situationship or just wondering if that’s what you can call what's happening, here’s how to know, what it means, and what to do if things get messy. Cue the rom-com montage music!
Signs of a Situationship
You’ve never had the talk.
You hang out. You hook up. You text each other memes like you’re low-key in love. But when it comes to defining the relationship? Crickets. According to Kelleher, situationships often involve consistent emotional or physical intimacy without a conversation about what it all means. If neither of you is saying the word “relationship,” you’re probably not in one.
Plans are last-minute or short-term.
You never plan to hang out—it just kind of happens. Maybe you grab drinks after work, maybe they show up at 10 p.m. with Thai food and no explanation. Cute? Sure. Consistent? Not really. If your “dates” are more spontaneous than intentional and there’s never any talk of the future, that’s classic situationship behavior.
You’re not integrated into each other’s lives.
If you’re sleeping together but have never met their friends, family, or roommate, pause. Situationships tend to exist in a bubble, says Kelleher—one that doesn’t include overlapping social circles, holiday plans, or tagged photos. You might know how they like their coffee, but not how they spend Thanksgiving.
You feel like you're on different pages.
Maybe you’ve hinted at wanting more, and they’ve dodged the convo. Or maybe they’re talking about meeting your parents and you’re like, “Wait, what?” Either way, a lack of alignment—emotional, logistical, or romantic—is a telltale sign that you’re floating in different directions with no map.
You’re constantly wondering where you stand.
You refresh your texts a little too often. You overthink every emoji. You’re trying to read between lines that don’t even exist. “There may be hesitation, vagueness, or avoidance when trying to define the relationship,” says Kelleher. If you’re living in a state of low-grade relationship anxiety, it might be time to zoom out and reassess.
There’s intimacy… but not much vulnerability.
Sure, you’ve seen each other naked. Maybe you even cuddle post-sex. But have you ever actually talked about your lives, your fears, your five-year plan? Probably not. A situationship can feel emotionally close on the surface, but often skips the deeper convos that build real intimacy.
You act like a couple, but avoid couple-y labels.
You do all the relationship things—movie nights, weekend trips, sharing a location—but the second someone calls them your partner, you both freeze. If it looks like a relationship and feels like a relationship but no one will say the word…that’s a situationship, folks.
You get jealous…but can’t say anything about it.
You saw them post a Story with someone else, and your stomach dropped. Or maybe they mention a Hinge date, and you smile through the pain. One of the biggest signs of a situationship? Feeling all the jealousy of a straying SO, with none of the “official” standing to express them.
They meet *a* need—but not all your needs.
It’s fun. It’s hot. It’s...not enough. You like them, but something always feels slightly off, like you’re stuck at 70 percent. You want consistency, vulnerability, maybe even a plus-one at your cousin’s wedding. But in a situationship, you often end up settling for just enough to keep hoping. If your needs—plural (and usually not the sexual ones)—are chronically unmet, then, says Kelleher, there’s a good chance you’ve entered into a situationship.
You keep hoping it’ll evolve—but nothing changes.
You’ve hinted. You’ve waited. Maybe you’ve even had a talk. But weeks (or months) later, nothing’s changed. “If being in the situationship has more cons than pros, or you find yourself toning down your needs just to stay in it, it might be time to reevaluate,” Kelleher says. Wanting clarity and connection isn’t “too much”—it’s basic respect.
The Pros and Cons of Situationships
Pros:
1. It’s low-pressure.
No need for “what are we?” talks or big relationship milestones if you’re not ready. According to Kelleher, “Situationships can definitely be healthy and freeing, especially if both people are on the same page and want something low-pressure and flexible. See? Not all bad!
2. You still get intimacy and connection.
You might not be DTR-ing, but you’re still cuddling, venting about your boss, and watching Love Is Blind together. You’re still feeling human touch and happiness and have someone to put your cold toes on. It’s all the cozy couple stuff—just… minus the couple label.
3. There’s room to just... be.
“Before situationships, it seemed like every relationship had a label on it,” notes Green. Being able to spend time with someone without a pre-set relationship track can feel liberating, especially if you’re figuring out what you want.
4. You get to keep your independence.
If you're in a season of ~me,~ a situationship can give you connection without compromising your freedom. That means fewer check-ins, no shared calendars, and plenty of solo time to do your thing.
5. It can help you clarify what you do want.
Sometimes, being in a situationship is the fastest way to realize you’re ready for more—or that you’re truly not. Think of it as a low-stakes space to explore what kind of connection actually works for you. Like, maybe you thought you wanted chill... until you found yourself spiraling over read receipts.
Cons:
1. It can be emotionally confusing.
One day, you’re cuddling and ordering takeout like a couple, the next, they’re dodging your texts. “Situationships can become painful when one person is hoping for more while the other is emotionally unavailable,” says Kelleher. That murkiness can mess with your head—and your heart.
2. Your needs might go unmet.
Sure, there’s some connection. But if you’re constantly craving more—more time together, more words of affirmation, more closeness—that means your needs probably aren’t being met. And they’re called needs for a reason. I hate to say it, but deprioritizing them for the sake of a situationship is a recipe for unhappiness.
3. It can erode your self-worth.
The more time you spend wondering if you’re “too much” for wanting clarity, the worse it can get. “Ambiguity begins to erode self-worth and emotional security,” says Kelleher. And when you start shrinking your needs to fit their availability? Major red flag.
4. It might keep you from something better.
Maybe you’re holding on, hoping it’ll change. Maybe it’s just comfortable. Either way, a situationship can prevent you from forming the kind of secure, affirming relationship you actually want. As Birch puts it, “If you want a commitment, having someone slot you low on their list of priorities is not going to feel fun.”
5. It delays the inevitable.
Even if you know they’re not going to give you what you want, it can be tempting to hang on. But dragging things out usually just prolongs the disappointment . The longer you wait for clarity that never comes, the harder it gets to walk away.
What to Do If You're in a Situationship
Okay, so you’ve confirmed it: You’re not in a relationship, not just casually hooking up, but very much in that gray, murky middle. Now what? The next steps depend entirely on what you want and how the other person fits into that vision. Here’s what to do, based on where your head (and heart) are at.
If you like being in a situationship. ..
Amazing! Then ride the wave. Just make sure it’s truly mutual. “Situationships can be healthy when both people are on the same page,” says Kelleher. That means checking in regularly, being clear about boundaries, and not leading anyone on.
Also: You’re allowed to enjoy the closeness and still want space. Just don’t forget that feelings can evolve—yours or theirs. So stay honest with yourself about how things feel over time.
If you’re hoping it becomes a relationship.. .
Start by getting real with yourself. Are they showing signs they want the same thing? Or are you clinging to the idea that one deep conversation (or excellent hookup) might change everything?
“Define the relationship over and over again, with frequent check-ins,” suggests Birch. That means initiating the talk—even if it’s scary. You’re not being needy; you’re being clear. And if the answer is “I don’t want anything serious”? Believe them. Your time and energy are worth more than waiting around for a maybe.
If you’re realizing it’s starting to hurt...
Be honest: Is this situationship making you feel anxious, undervalued, or stuck? “If your needs are consistently unmet and you're shrinking yourself to keep the peace,” Kelleher says, it's time to take a good, hard look at what’s going on here.
You don’t have to burn the bridge, but you *do* need to protect your peace. Try stepping back, setting firmer boundaries, or even cutting things off entirely if that's what feels right. You’re allowed to outgrow a connection, even if it once felt good.
If you’re the one who doesn’t want more...
Totally fair. Not everyone wants a capital-R Relationship, and that’s valid. But if the other person seems more invested or is clearly hoping things will “just naturally evolve,” you owe them clarity.
If you haven't already, “be open and honest about how you’re feeling and that you’re not ready to be in an exclusive relationship,” says therapist Heidi McBain. Whether you do it in person or via a well-crafted text, what matters is that you're kind and direct. (Example: “I’ve loved our time together, but I’m not looking for something serious right now.”)
The TL;DR? Dating is hard. But you deserve someone who texts back and makes brunch plans. So, whether you’re riding the situationship wave or ready to peace TF out, just remember: You’re not too much for wanting more—and you’re 100 percent allowed to ask for it.