PebHmong Discussion Forum

General Category => General Discussion => Topic started by: flint-rod on June 21, 2018, 09:49:45 AM

Title: to living a more confident and healthier life... incld pics...
Post by: flint-rod on June 21, 2018, 09:49:45 AM

this is what i drink to start my days before working out...

(https://farm1.staticflickr.com/884/41127819720_d4ca882117_z.jpg) (https://flic.kr/p/25EjPW1)

 (https://flic.kr/p/25EjPW1)

Title: Re: to living a more confident and healthier life... incld pics...
Post by: flint-rod on June 21, 2018, 09:50:35 AM

can't forget the gummy treats...

(https://farm2.staticflickr.com/1773/42219678324_8a0f40b1d8_z.jpg) (https://flic.kr/p/27jNTsm)
 (https://flic.kr/p/27jNTsm)

Title: Re: to living a more confident and healthier life... incld pics...
Post by: Dok_Champa on June 21, 2018, 09:53:42 AM

Is that garlic slices or ginger (next to lime)?  So you make a drink out of those?  I need to start taking my vitamins. 

Title: Re: to living a more confident and healthier life... incld pics...
Post by: flint-rod on June 21, 2018, 09:55:03 AM

incline push-ups...

(https://farm2.staticflickr.com/1825/42036681245_6e888ec9f0.jpg) (https://flic.kr/p/273CYNi) (https://flic.kr/p/273CYNi)

Title: Re: to living a more confident and healthier life... incld pics...
Post by: flint-rod on June 21, 2018, 09:55:26 AM

Quote from: Dok_Champa on June 21, 2018, 09:53:42 AM

Is that garlic slices or ginger (next to lime)?  So you make a drink out of those?  I need to start taking my vitamins.

ginger...

Title: Re: to living a more confident and healthier life... incld pics...
Post by: flint-rod on June 21, 2018, 09:56:05 AM

(https://farm2.staticflickr.com/1781/29065487908_777f04577e.jpg) (https://flic.kr/p/LhqdVS) (https://flic.kr/p/LhqdVS)

Title: Re: to living a more confident and healthier life... incld pics...
Post by: Yebleng on June 21, 2018, 05:21:11 PM

Looking good O0

I just rode 6 miles on a bike trail in this dreadful heat and now here I am with a beer looking at your pictures ;D