PebHmong Discussion Forum
General Category => General Discussion => Topic started by: Hung_Low on March 07, 2023, 12:29:48 PM
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Cause... I don't know what to believe here...
Jan. 2019 study by Finland University concluded that 1 egg a day, lower risk of type 2 diabetes... The American Diabetes Association thinks they're great and recommend people with diabetes should eat them regularly.
Nov. 2020... Eating just one egg a day regularly increases your risk of diabetes by 60% - A new research from the University of South Australia—in partnership with the China Medical University and Qatar University found.
So, which science should we believe in? Hmmm... I guess it depend if you're a egg farmer or not.
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My science is shown on the packages.
Look at them cholesterol and compare them with pork and process meat. This is for comparison. Unhealthy hotdogs are only 40mg or less.
(https://target.scene7.com/is/image/Target/GUEST_bbdfa41f-0a74-45f8-9d2e-133f91cc4ab9?wid=1000&hei=1000&qlt=80&fmt=webp)