6/22/14
Forgotten yesterday's workout...
well did another run around Phalen...well ran turned into speed walk, turned into slow walk. Apparently there was some triathlon thingy even going on over there.
Anyways...I got done came home...
snoozed woke up and went to exercise some
10 squats for check
50 sit ups flat
50 arm curls
30 dumbbell shoulder press
got bored and sort of quit afterwords.
Guess I do a little work out before going to watch American Ninja Warrior.