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Author Topic: How many minutes should you workout?  (Read 4403 times)

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Offline miss-hmoob

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Re: How many minutes should you workout?
« Reply #15 on: May 06, 2016, 06:43:00 PM »
20-30 minutes hula hoop, 20 minutes yoga, 15 minutes abs


« Last Edit: May 07, 2016, 02:32:31 AM by miss-hmoob »

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Offline SummerBerry

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Re: How many minutes should you workout?
« Reply #16 on: June 01, 2016, 09:34:35 PM »
40-1 hour walking or 30 min running.  I dont run but recently took baby step to get back into running.  The weather is one thing i cant predict when im outside. 

No gym or machine.



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