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I just bought two 45 plates from Amazon since I am trying to build my own home gym. What I need is a personal coach to teach me how to get bigger.
It's that time when the gym is jam pack. I give it till February when folks give up. I don't have that problem since my gym opens 24/7 and I go late at night. The goal this year is to cut weight, enough with bulking.
people say I got smaller...I said it's either old age shrinking, or the redbulls...no, i think in the past couple weeks, there were days where I only drank energy drinks and rarely any food...I lost some weight but i notice i got shredded...but then i also contracted a bad case of UTI...lols so no bueno amigos...haha