an Ode to trancEformErs

[bootee]

My computer at work is crazy and down. 

[superchick]

I'm not even at work yet.  Lol

[bootee]

Going in late to stay late?

[superchick]

yes.  took me half an hour to get on too! my phone was dead.. again!  LOL

[bootee]

i got mines to work.  took me an hour. LOL ...i hate phing on my phone. 

[(gigolow)]

chick 1 month progress report is almost due may 16th 

[superchick]

PH on my phone hurts my eyes.

Douly: My DR advised me NOT to work out for a couple weeks.  my resting heart rate is 132.  LOL

[bootee]

she lie douly. She gained a few pounds. LOL

[(gigolow)]

 

but SMH!

[superchick]

I asked him, "so can I start jogging again?"

He said, "You need to wait a couple weeks."

dammit.  resistance band is boring.

[(gigolow)]

go at your own pace. ill give you my may 16th report when it comes

[superchick]

go at your own pace. ill give you my may 16th report when it comes

Well, I want to do more but I don't want to croak.  my DR put me on 40-50 grams of carbs.  I was like, I can cut out the carbs! LOL

[(gigolow)]

i havent ate rice since my dads minor stroke. we totally changed what we eat in our house. good thing =) for all of us. only time i eat poorly is when i go out. 

[superchick]

That's good! how's your dad doing?

[(gigolow)]

hes cool. the stroke has aged him even more (hes 68)  but hes up and about again. still numbness on his left side he says. i guess itll never go away.