Advertisement

Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - txojhmoo211

Pages: [1] 2 3
1
Health & Fitness / Love thy soul
« on: September 19, 2023, 08:04:18 AM »
It's important to share the wins in life - this is part of being healthy.  Ever heard of "digging your own grave?"  I think the misconception can be how our perspective is on things.  An example being is how do we view a glass that's either half empty or half full.  What I'm getting to is that sometimes we have to dig until we find what we are looking for. 

Like everyone, I'm sure, money is important.  When our bills are paid and bellies are full, our minds can relax a little bit.  I finished my Masters Degree in Education last year.  It was such a relief to finish.  I'm currently 34 and feeling much younger now days.  I don't make a lot of money but I get by.  People often forget that social emotion success is part of the health game.  Treat your mind well.  My grandma is in her 90s and she's just starting the stage of dementia - it's really sad.  I hope to be as healthy as she is.  I also started the real estate business and got my first rental up at the beginning of this month.  Even though it's just a few hundreds, it's nice knowing I don't have to work hard to see that money come in each month - HOPEFULLY! 

Eating has always been a big part of me.  Growing up poor, a good meal was often finished and NEVER wasted.  Even now days, it kills me to waste food.  My own family wouldn't understand why I stress over it.  My weight gains have been an example of my eating habits.  I've always enjoyed jogging and so I usually jog daily.  Up until July, I decided I needed to change my eating/exercising habits because my weight isn't where I wanted.  I reached out a to a family member who is knowledgeable in this field and he was more than happy to help.  I started at 220 pounds at the end of July.  As of this morning, I weighed 182.2 pounds.  This is how I did it:

30 minute walk in the AM and PM
Stayed at or below 2100 calories - this was hard to measure but I simply counted macros in hopes of meeting this
Different workouts - Saturdays and Sundays off

It's not easy but I'm slowly doing it.  I feel better!  The goal was to get down to 190 pounds but I'm still pushing.  170 would be great as that was my days before college weight but I'm happy either way.  I recently moved, AGAIN, and it was something to see everyone taking breaks, and struggling to push through, when I kept going.  Not to bash on them but to realize my capabilities because I'm taking care of myself.   

One of the hardest things for my health is alcohol.  I'm no alcoholic but I enjoy drinking.  My first two weeks was probably my hardest due to a family wedding.  The food, company, and drinks were great.
 While it was hard, it was nice to be sober. 

I have no idea where my post was going but I'll stop it here for now. 

Love thy soul, it'll be the only thing we have left when we take out last breath.

2
plenty of articles out there and yall get the point. 

Like I said a long time ago, if we can't get rid of covid and must live with it and if we get it, just don't die.  The whole goal is not to die from it.  Why?  Cuz a dead person can't continue to be remorseful 

cot dayam I'm evil today   :2funny:

It's not evil.  It's common sense - something the other side clearly does not have.

3
The crazy thing is that these people actually believe that this is fake.  This is the reason why the end of the world is possible.  Maybe it's not today, or tomorrow, but it'll be one day because of these idiots.

4
As much as I want to say that I feel bad, I don't.  I've talked with a few of my cousins, and I was surprised that some of them are not vaccinated.  They just straight out tell me they don't believe it.  It's kind of crazy.  Survival of the smartest?  :D   

5
Online Journal / Re: letitbenonmundane
« on: January 21, 2021, 09:39:31 PM »
Cas hnub no hos hnov koj lub moo sad ua luaj na?  I hope all is well.  The past times you seem so giddy.  Tsis yog Trump leave office es koj mob mob koj lub heart lawm los?  LOLX!  Dag xwb!  Don't kill me! 

Your house sounds like a dream.  Yog koj tws ua tau lawm ces yeej worth it mas.  You dropped your sweat and tears in it so I'm sure you are very happy about it.  60k, cuag li pocket change rau koj xwb :P

Kids won't understand your battles.  Some will have clues of your struggles but they are not equip with the tools and mindset to make an effort to show their understanding.  When they become our age, they will start to see your love for them.  For you to even consider your love for them is a sign that you are doing all you can for them.  I remember when I was young, all I could think about was how I wanted to have all the cool things as my peers.

Tus hlub mus twg lawm na los yog COVID muab neb seperate lawm na?  Cas yuav tus siab ua luaj li os phooj ywg es.  Hopefully all will be better soon.   

6
Jokes & Riddles / Re: Whose home is it?
« on: January 21, 2021, 09:26:30 PM »
LMAO.  All this time and no one is able to guess the answer.  Txojhmoo211, are ya ever gonna tell us? :P

I thought I revealed the secret to you...You must of forgotten or pretend to have forgotten.  Either way, tsis txhob qhiab cov neeg no nawb!

7
Jokes & Riddles / Re: Whose home is it?
« on: December 06, 2020, 05:54:08 PM »
Muaj Ib's.

You are close!  But nopes!

8
Online Journal / Re: letitbenonmundane
« on: November 19, 2020, 07:14:32 AM »
 :o

9
Jokes & Riddles / Re: Whose home is it?
« on: November 19, 2020, 07:08:22 AM »

10
Jokes & Riddles / Re: Whose home is it?
« on: September 21, 2020, 06:37:50 AM »
Bringing it from the dead for those that haven't figured it out.  Keep trying!

11
Online Journal / Re: letitbenonmundane
« on: December 13, 2019, 07:30:07 AM »
He wants to do many things with me. He loves to fish and wants to take me fishing with him.  We've only known each other a short time but it's so nice that we feel comfortable with each other, to talk openly about what we each are thinking. I love that he is so open minded and is a great communicator.  He keeps saying that he is smitten with me but I'm afraid that I'm smitten with him too.

Nrog koj zoo siab.  It sounds like it's meant to be.  Don't wait too long, time is not our friend nawb.

12
Online Journal / Re: Lilly's Journal
« on: July 09, 2019, 08:23:53 AM »
Who edits 3 dots?

13
Jokes & Riddles / Re: Whose home is it?
« on: May 26, 2019, 01:48:31 AM »
The answer is, they be thieves...so they tell the old lady...

Nope lol.

give me your monay!

14
Online Journal / Re: Lilly's Journal
« on: May 26, 2019, 01:47:04 AM »
It's good to see strong women.   

15
Work Avenue / Re: Mindset
« on: May 25, 2019, 06:29:56 AM »
Sorry I dont know how to help miz Lilly.  Try some sleep meds.  I usually have a beer or ten.  That usually helps me sleep.


Pages: [1] 2 3
Advertisements