PebHmong Discussion Forum
General Category => General Discussion => Topic started by: NtsesHnub on January 10, 2022, 04:35:33 PM
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It's that time when the gym is jam pack. I give it till February when folks give up. I don't have that problem since my gym opens 24/7 and I go late at night. The goal this year is to cut weight, enough with bulking.
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I just bought two 45 plates from Amazon since I am trying to build my own home gym. What I need is a personal coach to teach me how to get bigger.
Steak, steak, and more steak. You'll also need more than two 45lbs plates but we all start from the bottom. IMO, do your own research that way you'll retain the info. You can do it!!!
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I’ve canceled gym membership since beginning of pandemic and started a mini home gym. Don’t want to be huffing and puffing or other people doing the same around me in an enclosed area. I have about 600 lbs of weights just incase lol. I box and bike for cardio but been lazy lately.
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It's that time when the gym is jam pack. I give it till February when folks give up. I don't have that problem since my gym opens 24/7 and I go late at night. The goal this year is to cut weight, enough with bulking.
damn...
im doing the opposite
im trying to lose 10-15 lbs before the summer
i have a treadmill and some weight
i can't bench 200 lbs and deathlife 300 lbs like you guys though
p=pebhmong
(https://i.imgur.com/BKETzAp.jpg)
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people say I got smaller...I said it's either old age shrinking, or the redbulls...no, i think in the past couple weeks, there were days where I only drank energy drinks and rarely any food...I lost some weight but i notice i got shredded...but then i also contracted a bad case of UTI...lols so no bueno amigos...haha
I’m still trying to figure out how these bros in here can lift 45lbs
Bench 200+++
That shyt is heavy as hell
;D ;D
Probably watch too many GOKU DRAGON BALL Z
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I don't wait for the gym to be available or unavailable. I just work out regardless.
It's that time when the gym is jam pack. I give it till February when folks give up. I don't have that problem since my gym opens 24/7 and I go late at night. The goal this year is to cut weight, enough with bulking.