Just Venting: 7/17/16: First Milestone crossed!

[yubnag]

Thanks for sharing, Yubnag.  Great job and keep us updated on your progress.   

Thank you! I sure will!

[AOZ]

great job yubnag.   

[yubnag]

great job yubnag.   

Thank you!!!

[BuckFuddies2]

Thank you!!!

You seem like a very nice gal..... pretty soon your outside will match with your inside!   

Not to say there's anything wrong with 'big girls, in fact I like my women a little on the thick side.

[yubnag]

You seem like a very nice gal..... pretty soon your outside will match with your inside!   

Not to say there's anything wrong with 'big girls, in fact I like my women a little on the thick side.

Thanks! 

[yubnag]

Thank you for sharing your struggle. Im proud of you because its embarrassing to show people the before picture. Keep up the good work!! Congrats to you and work hard girlfriend!!

Thank you!

[yubnag]

Hello PH, just coming by to update my thread. I look forward to many feedbacks and looking forward to hearing about everyone's health pursuit!!! Blessed be!!!

[r3b1rth]

What is your diet like?

Don't get me wrong, I changed my diet to low carbs and lost weight without having to work out since what you eat is more important than working out! You know how they say there's no point in working out if ppl are going to eat processed food, fast food, sodas, etc.

However, you're doing a great job! Keep it up.

[yubnag]

I eat a little of everything, but no processed food or deep fried food. I keep my diet low carb, yes, I still eat rice about a cup a day. I also eat low glycemic foods; I do small portions too. It's a transition but it gets easier every day. And thank you.

[thePoster]

Still looking good, keep at it and stay motivated


I myself have hit a setback last year too, hurt my Achilles and was outta commish for about two months...  It was hard to do any running and then I hurt my thumb which made it hard to lift weights..

Keep at it!

[thePoster]

Oh yeah same here!  If you look in my ridge now it's just fruits and veggies

[yubnag]

I'm glad you're back in commission thePoster!! Keep it up and thanks the encouragement!!

[Risingstars]

Thanks for the motivation.... I am in the same situation as you....Let's change our eating styles...this is 2015!

[Snowdrop]

Thank you for the inspiration Yubnag.   

[yubnag]

Thanks for the motivation.... I am in the same situation as you....Let's change our eating styles...this is 2015!

Thank you!!! 2015 has been good to me indeed!