I will never show my stomach. I've had 4 kids ok. Maybe if it looks decent after I lose more fat, I might post a before and after photo.
I had surgery for my appendix last year. I get pains if I lift heavy, twist and stretch certain ways.
You can do hanging ab workouts at the park playground where they have monkey bars. Or get those cheap bars for the door. it works.
I been liking my smaller stomach, but I do not like to be skinny. You get what I mean.