Author Topic: to living a more confident and healthier life... incld pics... (Read 849 times)

flint-rod · « **on:** June 21, 2018, 09:49:45 AM »

this is what i drink to start my days before working out...

flint-rod · « **Reply #1 on:** June 21, 2018, 09:50:35 AM »

can't forget the gummy treats...

Dok_Champa · « **Reply #2 on:** June 21, 2018, 09:53:42 AM »

Is that garlic slices or ginger (next to lime)? So you make a drink out of those? I need to start taking my vitamins.

flint-rod · « **Reply #3 on:** June 21, 2018, 09:55:03 AM »

incline push-ups...

flint-rod · « **Reply #4 on:** June 21, 2018, 09:55:26 AM »

Is that garlic slices or ginger (next to lime)? So you make a drink out of those? I need to start taking my vitamins.

ginger...

flint-rod · « **Reply #5 on:** June 21, 2018, 09:56:05 AM »

Yebleng · « **Reply #6 on:** June 21, 2018, 05:21:11 PM »

Looking good

I just rode 6 miles on a bike trail in this dreadful heat and now here I am with a beer looking at your pictures