Invest in a vibrator and use it everyday to charge that energy. You should feel the same everyday.
Family doctors recommend their patients to a mental health doctors for evaluation. 50% only shows up. Why?
Mental health is hard to cope with and few are in denial or just too embarrass to go.
Thus why we have online doctors but still, to get a better assessment, a specialist needs to see you and observe your conditions.
Unless we do it the webcam way but that's kinky business.