Author Topic: Today’s Wellness Challenge is: Walk It Out Wednesday! (Read 869 times)

ProudLao · « **on:** June 19, 2019, 09:58:41 AM »

Being active and walking daily is good for you. Challenge yourself to the number of steps of your choice and walk it out!

Mr_Mechanic · « **Reply #1 on:** June 19, 2019, 10:11:07 AM »

I've already met my quote for the day........two step. just kidding. j/k

The fam did a 2.5 mile walk yesterday evening. Proud of my girls.

nraug_hmoob · « **Reply #2 on:** June 19, 2019, 09:32:39 PM »

I jog 3.1 miles every other day at lake phalen. Push yourself cuz no else else is gonna do it for you.

VillainousHero · « **Reply #3 on:** June 19, 2019, 09:54:39 PM »

I walked to the fridge got some cheese and walked back to the couch...challe nge results...fail ed.

Reporter · « **Reply #4 on:** June 19, 2019, 11:22:18 PM »

I jog 3.1 miles every other day at lake phalen. Push yourself cuz no else else is gonna do it for you.

ProudLao · « **Reply #5 on:** June 20, 2019, 06:42:11 AM »

I've already met my quote for the day........two step. just kidding. j/k

The fam did a 2.5 mile walk yesterday evening. Proud of my girls.

LOL

Did you join them?

ProudLao · « **Reply #6 on:** June 20, 2019, 06:42:29 AM »

I jog 3.1 miles every other day at lake phalen. Push yourself cuz no else else is gonna do it for you.

That's great

ProudLao · « **Reply #7 on:** June 20, 2019, 06:42:58 AM »

I walked to the fridge got some cheese and walked back to the couch...challe nge results...fail ed.

Concur, failed

ProudLao · « **Reply #8 on:** June 20, 2019, 06:43:29 AM »

That's what this commercial says.

https://www.youtube.com/watch?v=7UVft8MZCSs

Reporter, wanna join me in the night walk this Saturday?