The most natural and best protein drink IMO

[theking]

I buy these when ever I want some protein drink  :

[theking]

Directions for those that don't know how to open it:




It's so young that the meat is still kind of purple:

[theking]

Yep, juice all the way to top  :

[theking]

The more mature young coconuts do have more meat though so advantage/disadvantage depends on your preference. I know a lot of elderly Hmong in Laos and Thailand prefer the soft meat due to dental issues: