PebHmong Discussion Forum

General Category => General Discussion => Topic started by: hmgROCK on June 11, 2019, 02:35:18 PM

Title: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: hmgROCK on June 11, 2019, 02:35:18 PM
and lose some weight

i see a lot of yall don't cook at home
always eating out
and eating a lot

my brunch

one slice of bacon cut into 3 piece
two egg and a cup of rice

it's all about portion
and using small plate to make your food appear bigger

i need a smaller folk size to match my plate

p=pebhmong
so you know im legit

(https://i.imgur.com/1damAtt.jpg)
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: theking on June 11, 2019, 02:40:14 PM
I see still asking "mommy" to cook even though she's old and tired but not surprised from someone that purposely go "underground" to steal from the poor and give them "spoilage" food...
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: Mr_Mechanic on June 11, 2019, 02:45:05 PM
man, if I'm gonna use a pan to fry a bacon, I'm gonna fry more than just one to make it worth my time washing it.
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: hmgROCK on June 11, 2019, 02:46:10 PM
I see still asking "mommy" to cook even though she's old and tired but not surprised from someone that purposely go "underground" to steal from the poor and give them "spoilage" food...

lol someone is jealous    ;D ;D ;D
 
BTW

those greens
the one ive been growing in my backyard


my advice is to eat less and workout more
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: hmgROCK on June 11, 2019, 02:47:14 PM
man, if I'm gonna use a pan to fry a bacon, I'm gonna fry more than just one to make it worth my time washing it.

portion size bro
tricking the brain
using smaller bowl and plate

lol

some OG did a study on this


RELAX MAN
there plenty of food
no need to overeat
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: theking on June 11, 2019, 02:51:39 PM
lol someone is jealous    ;D ;D ;D
 
BTW

those greens
the one ive been growing in my backyard


my advice is to eat less and workout more

"lol someone is"..is continuing to leech of his "mommy"   ;D ;D ;D

"my advice is"...Stop having zero compassion by going "underground" to steal from the poor or give them "spoilage" food...and help out more even if it's just "mommy's basement"..
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: theking on June 11, 2019, 02:53:02 PM


RELAX MAN
there plenty of food


And yet you still purposely go "underground" to steal from the poor and give them "spoilage" food.. :idiot2: :idiot2: :idiot2:
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: hmgROCK on June 12, 2019, 07:25:07 AM
And yet you still purposely go "underground" to steal from the poor and give them "spoilage" food.. :idiot2: :idiot2: :idiot2:

lol

you're grudge and hatred is strong for me
but don't need to listen to me
just listen to your friend summerberry
she even say so


 :2funny: :2funny: :2funny:

Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: hmgROCK on June 12, 2019, 07:30:37 AM
can you show us how your body looks like? so that we can see how much fit you are compared to these other fatties on PH?

i got enemies and hater on here
ive been getting threat of getting beat up
they even want to UFC me

i already show my pic in the past
they know how fit i am

i'm build like a rock

Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: Reporter on June 12, 2019, 07:50:13 AM
Dude, losing weight?

Bacon and eggs ain't gonna cut it.

Do what I do: qwv qws, watercress, freshwater fish I caught, if meat--then wild fresh meat I hunt myself, and avoid large portions of rice.

and lose some weight

i see a lot of yall don't cook at home
always eating out
and eating a lot

my brunch

one slice of bacon cut into 3 piece
two egg and a cup of rice

it's all about portion
and using small plate to make your food appear bigger

i need a smaller folk size to match my plate

p=pebhmong
so you know im legit

(https://i.imgur.com/1damAtt.jpg)
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: hmgROCK on June 12, 2019, 08:09:58 AM
Dude, losing weight?

Bacon and eggs ain't gonna cut it.

Do what I do: qwv qws, watercress, freshwater fish I caught, if meat--then wild fresh meat I hunt myself, and avoid large portions of rice.

you can eat whatever you want man
the formula still remain the same

calories going out> calories coming in
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: Reporter on June 12, 2019, 08:19:07 AM
I like the idea of home cooking. But your ingredients will make people fat, regardless of how little they eat of those foods.

you can eat whatever you want man
the formula still remain the same

calories going out> calories coming in

Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: hmgROCK on June 12, 2019, 09:05:22 AM
I like the idea of home cooking. But your ingredients will make people fat, regardless of how little they eat of those foods.

im in great shape, bro

calories going out> calories coming in

just gotta stop treating everything like a buffet
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: ProudLao on June 12, 2019, 09:07:51 AM
Sorry, that dish just don’t look good. Who puts uncooked green onions on kai dao? Lol
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: hmgROCK on June 12, 2019, 09:19:18 AM
Sorry, that dish just don’t look good. Who puts uncooked green onions on kai dao? Lol

all preferences

RELAX MAN, there plenty of food
we are not in the jungle anymore
not eating for survival anymore
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: ProudLao on June 12, 2019, 09:33:26 AM
Just not common to me and if that's your thing, it's cool  ;D oh bacon is nasty  ;D
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: flint-rod on June 12, 2019, 10:37:53 AM
lol... hmgrock, brother, no really hates you as a person... we just dislike some of your ways of thinking... lol!

i'm curious to see how fit you think you really are though... the few pics you've shown of yourself with your face blocked had no "p" in it... all the pics you've shown with a "p" are of objects other than yourself...
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: flint-rod on June 12, 2019, 10:46:56 AM
to nkaujsee's point... hmgrock, i think you will have less haters once everyone sees how you look like... first off... you won't be anonymous anymore thus you'll be more careful with your words, thus fewer folks will hate on you... lol!
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: theking on June 12, 2019, 11:00:12 AM
lol

you're grudge and hatred is strong for me
but don't need to listen to me
just listen to your friend summerberry
she even say so


 :2funny: :2funny: :2funny:

NOPE, no "grudge and hatred", just pointing out the facts because those were your words, not mine ("underground" and "spoilage")..

AND NOPE, I've never seen "summerberry" said, "underground" or "spoilage"...I would challenged you to prove it too but I already know you'll just back pedal,  and tuck and run like always.. ;D
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: theking on June 12, 2019, 11:02:20 AM
i got enemies and hater on here
ive been getting threat of getting beat up
they even want to UFC me

i already show my pic in the past
they know how fit i am

i'm build like a rock

All that bragging and when challenged to prove it, back pedal and tuck and run like always.. ;D ;D ;D
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: ProudLao on June 12, 2019, 11:10:19 AM
We Asians do not hate one another, we may DISLIKE some of them  ;D :D
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: hmgROCK on June 12, 2019, 11:32:21 AM
We Asians do not hate one another, we may DISLIKE some of them  ;D :D

don't be hating on another brother
the hmong fought alongside with the royal lao army against them communist

hahah
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: Reporter on June 12, 2019, 11:35:36 AM
He does.

Sorry, that dish just don’t look good. Who puts uncooked green onions on kai dao? Lol
Title: Re: hmgrock teaching you how to cook at home, eat out less, and maybe lose some weig
Post by: Reporter on June 12, 2019, 11:36:19 AM
Ok. Just don't eat it everyday then.

im in great shape, bro

calories going out> calories coming in

just gotta stop treating everything like a buffet